Hello,

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You may feel overwhelmed by anxiety, stressed, or affected by past experiences that continue to show up in your daily life. Life can be complicated, and it’s normal for some challenges to feel overwhelming—but having guidance and support can help you move forward with clarity and confidence.

 

I specialize in EMDR therapy, an evidence-based approach that helps individuals process trauma, difficult experiences, and patterns that no longer serve them.

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How I Help:

I take a collaborative, strengths-based approach, working with individuals experiencing anxiety, trauma, stress, burnout, and life transitions. Using evidence-based methods, including EMDR, Cognitive Behavioral Therapy (CBT), motivational interviewing, and other strengths-focused strategies.

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Please allow me to help and accommodate wherever possible.  I am trained to provide EMDR therapy. I am a licensed independent clinical social worker and a substance use professional. I am happy to help any client with their personalized goals and treatment plan.